Stroke Awareness: Learn the Signs and Act Fast
By: Tanya Bohacheff, MPH
North Shore Health Department, Public Health Strategist
May is Stroke Awareness Month, a time to learn about strokes and how to prevent them.
A stroke happens when blood flow to the brain is blocked or when a blood vessel bursts. This can cause serious brain damage or even death. Quick action can save lives.
An easy way to remember the signs of a stroke is BE FAST:
• Balance – Sudden trouble walking or dizziness
• Eyes – Blurry or double vision
• Face – One side of the face drooping
• Arms – Weakness or numbness in one arm
• Speech – Slurred or hard-to-understand speech
• Time – Call 911 right away if you see these signs
Anyone can have a stroke, but some things make it more likely, including:
• High blood pressure
• Smoking
• Diabetes
• Not getting enough exercise
You can lower your risk by:
• Eating healthy
• Staying active
• Not smoking
• Keeping your blood pressure in check
If someone is having a stroke, call 911 immediately. The faster they get medical help, the better their chances of recovery.
For more information, visit www.stroke.org or talk to a doctor about ways to stay healthy and prevent strokes.
Additional resources for stroke awareness, prevention, and response:
1. American Stroke Association (ASA) – www.stroke.org
2. Centers for Disease Control and Prevention (CDC) – Stroke Information – https://www.cdc.gov/stroke/
3. National Institute of Neurological Disorders and Stroke (NINDS) – https://www.ninds.nih.gov/health-information/disorders/stroke
4. Mayo Clinic – Stroke Overview – https://www.mayoclinic.org/diseases-conditions/stroke/symptoms-causes/syc-20350113
5. World Stroke Organization (WSO) – https://www.world-stroke.org/